Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book DVD)

Product Description:

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book DVD)

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--such as the brain's need for physical activity to work at its best. P How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new information? Is it true that men and women have different brains? P In iBrain Rules/i, molecular biologist Dr. John Medina shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives. P Medina's fascinating stories and sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he finds, to his surprise, that we have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes. PbYou will discover how:/bBRP- Every brain is wired differentlyBR - Exercise improves cognitionBR - We are designed to never stop learning and exploringBR - Memories are volatileBR - Sleep is powerfully linked with the ability to learnBR - Vision trumps all of the other sensesBR - Stress changes the way we learnBRP In the end, you'll understand how your brain really works--and how to get the most out of it. PbAbout the DVD/b The iBrain Rules/i DVD, included with this book, is a lively tour of the 12 brain rules. You will experience firsthand Medina's rare gift for making science fun, accessible, and relevant. The DVD will take your understanding of the book to the next level.